Handball exercises with video for conducting good handball workouts with children
Learn Handball has a large exercise library with many inspiring handball exercises for those who coach children aged 6-16. All our exercises have videos, recorded with children. Below you will find examples of exercises for handball that you can find in the app. Warm-up, Defense, Attack, Injury Prevention and “Learn from the Stars”.
You can find these plus several hundred other exercises for handball in the Learn Handball app. Try it free for 14 days and become a better handball coach!
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Handball exercises Warm-up
Learn Handball has many nice and fun warm-up exercises — both with and without a ball. Below you can see three examples of exercises you can find in the Learn Handball app.
Handball Exercises Defense
Below you will find three of our exercises for defense. In our app you will have access to all our handball exercises.
Handball exercises Attack
Here you have three good exercises for attacking in handball. Among others with Sander Sagosen.
Injury Prevention Handball Exercises
Preventing injuries early is one of the most important things we can do so that children and young people can enjoy handball for a long time. In cooperation with “Skadefri”, we offer all the exercises you need for injury prevention. You’ll find three of them below.
Learn from the stars
Learn Handball believes that the joy of handball should extend beyond training time in the hall. We’ve had world stars share their tips and secrets on video — something you as a coach can share directly with your players so they can practice at home. Here you can see videos with Andy Schmid, Uwe Gensheimer and Sander Sagosen.
