How to find information about the age group you are training in Learn Handball
This video shows how you can find information about the age stage you are training in Learn Handball. It explains where to find recommendations for training and what information is available to coaches.
- Enter the theory section to find information about the age stage at which you train.
- The theory lists pillars with recommendations for what the training should contain.
- For 12-year-olds, it is recommended that 40% of the training consist of individual technical attack training.
- In Focus Areas you will find more information about the role of the coach and what you should focus on.
- There is also a short text about the red thread in training.
To find information about the age stage you are training, you can go into the theory section of Learn Handball. Here you will find overviews showing how much emphasis different parts of the workout are recommended.
In the theory section, this is shown, among other things, through columns that illustrate how the training can be distributed. An example mentioned is the age stage of 12 years, where it is recommended that 40 percent of the training consist of individual technical attack training.
If you would like more information, please go further into focus areas. Here you will find more content related to your role as a coach and what you should focus on in your training.
In the focus areas there is also a short text about the red thread in the training. This provides additional information that may be relevant for coaches who want to understand what is important to prioritize at their age stage.
